Category Archives: fitness & health

fitness & health

Raising a Fruitivore

I’m on a mission to convert my youngest child, my little carnivore, into a part-time fruitivore. My four year-old son Harris loves his animal protein. He has no problem putting down lamb chops, burgers, salmon, mahi mahi or shrimp when … Continue reading

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Eat 5 Colors A Day!

A heaping plate of white food makes me so sad. Mac and cheese with french fries. A bagel and cream cheese. Pasta with butter and parmigiano cheese. Pierogies with sour cream (my husband’s go-to dish for the kiddos when I’m … Continue reading

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